21 Day Self Care Guide For Girls


21 Day Self Care Guide For Girls

This 21 day self care guide was created with a foundation of health and wellness, intertwined with art and mindfulness, to invite balance and inner peace for your soul.

Inside you will find a 21 day self care challenge, self care action plan, coloring pages, a dream map, a self care mood tracker, journaling pages and self care activities,.

The intention of this self care guide is to help ingite self exploration and self discovery, while interrupting negative thoughts and patterns, to help women master thier self care journey.

This is soul care! Let's go!